Since having a baby, I find that exercise is a requirement to shed those extra pounds I gained while eating for two during pregnancy (which is a total myth BTW- eating for two- but one I chose to believe).

I’ve managed to carve out time to make my way to the wonderful gym here where we live.  I climb on the chosen instrument of cardio torture and tune into the news or talk show that is on the screens in front of me.

However, today the gym wasn’t so bad.  I actually found myself motivated to work harder and faster on the torture device due to a fun find on itunes.  Podrunner.

Podrunner is a FREE podcast of fun, fast music for workouts.  There are a variety of beats per minute to choose from and very few raunchy lyrics. So should you need a bit of musical motivation to get going a little faster for your workout, check out Podrunner and simply subscribe to the podcast.